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What people have said about Stress

A lot of stress arises from regret for the past and fear of the future.

Rosemary A. Payne


Stress is like spice - in the right proportion it enhances the flavour of a dish. Too little produces a bland, dull meal; too much may choke you.

Donald Tubesing


It's not stress that kills us, it is our reaction to it.

Hans Selye


Life is not the way it's supposed to be. It's the way it is.? The way you cope with it is what makes a difference.

Virginia Satir


Tension is who you think you should be. Relaxation is who you are.

Chinese Proverb


Reality is the leading cause of stress for those in touch with it.

Jane Wagner


Every stress leaves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older.

Hans Selye


Worrying can lead to stress. What do we accomplish when we worry? Focus your mind on actions rather than on worrying! Action brings less stress.

Catherine Pulsifer


A pleasure a day keeps stress away.

Ethel Roskies


There is no need to go to India or anywhere else to find peace. You will find that deep place of silence right in your room, your garden or even your bathtub.

Elisabeth Kubler-Ross


Humour, a great stress reliever! Laugh, be happy and have less stress!

Catherine Pulsifer


The future is largely determined by the way we handle the present.

Rosemary A. Payne


Stress is not necessarily something bad it all depends on how you take it. The stress of exhilarating, creative successful work is beneficial, while that of failure, humiliation or infection is detrimental.

Hans Selye


When you find yourself stressed, ask yourself one question: Will this matter in 5 years from now? If yes, then do something about the situation. If no, then let it go.

Catherine Pulsifer


Stress is an ignorant state. It believes that everything is an emergency.

Natalie Goldberg


The greatest weapon against stress is our ability to choose one thought over another.

William James


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